The sun is finally shinning here after weeks, and I mean weeks, of rain and I’m so happy about it! 🤩
I’m going to head straight out into the forest after writing to you and take delight in spring being sprung, especially the daffodils and baby lambs leaping in all their excitement.
Today my love, I’d love to support you in being in the moment and staying present.
I’m an Aquarius and I love to live in the future, so this applies to me as well as you. 😜
A few years ago, when the Hubby and I were booked up weekend after weekend for months on end and I mean it would be at least 8 months before we could squeeze you in.
I’d just look at my diary and feel anxious.
Although they were fun things at the weekend, it left no time for our marriage and a relationship needs nurturing as do we. 💖
So we came up with husband and wife weekend where we were not available for anyone or anything apart from ourselves or our marriage.
And it worked wonders and was amazing to re-connect, go on dinner dates, talk about our desires and dreams and lie in bed all afternoon. 😜
I was a little nervous about my family and friends’ reaction to this new self-loving, healthy boundary I was putting in place but they responded better than I could’ve hoped to the point where some of our friends adopted this new trend with their partners too.
If you’re always dancing to someone else’s tune whether that be for work, or family, or friends, you do need to make time to figure out your own rhythm and be in the present moment to decide what YOU WOULD love and also, where you’re going in life.
All those engagements, however fun can sometimes become a distraction with the “busy-ness” of it all.
👉 So first, I’d love to suggest if the thought of looking at your diary makes you feel anxious, put your big girl pants on, straighten that crown of yours, take a deep breath and take a look at where you could schedule in some you time.
👉 Secondly, I have a Tapping script to help you be fully present and enjoy the moment as you’re so deserving of enjoying every moment of your life beautiful.
Start by taping on the side of your hand (Set-up statement) and repeat this phase.
Even though, sometimes I don’t make myself, my desires or my dreams a priority. I choose to love and accept myself anyway.
Even though, sometimes I feel like I’m dancing to everyone else’s tune and not my own unique, awesome rhythm. I choose to love and accept myself anyway.
Even though, I need to do all this planning to keep on top of things but it sometimes means I get so caught up in my plans I can struggle to live in the present moment and enjoy it. I choose to love and accept myself anyway.
Now tap round the rest of the acupuncture points.
All this planning and pressure to stay on top of things, I choose to acknowledge it and I choose to release it. I choose to let all this “busy-ness” pressure and planning go on all levels of my consciousness, my mind, body and nervous system so I can be fully present in this moment.
I’m so open to making myself a priority and allowing myself to be fully present in my body and feel MY desires and dreams, so I can know what it is I’d like to create for myself in this life.
I’m giving myself permission to be fully present in this moment and relish it.
I’m choosing right now, to take a look around and celebrate my amazing-self and all that I’ve created.
I’m so proud of myself and I’m so thankful for all the amazing things I’ve done and achieved, so now I’m choosing to take 5 minutes, become fully present to myself, my body, my life and the whispers of my heart so I know and can honour what I would like to create for myself next.
And also enjoy this moment right now and allow gratitude and love to flow through my mind and body.
As I deeply and completely, love, honour, value, respect and accept myself.
If you’d like some help with where the tapping points are then click here for a handy resource from moi.
I know it can be challenging sometimes but you are the most important and amazing thing in your life and a way of celebrating that is by enjoying and relishing the moment and if something isn’t how you’d like it, then hanging with the creative tension of being in the present moment, you'll hear the nudges of your intuition guiding you in what to do next to create what you’d really love.
As gorgeous, you’re worthy of having EVERYTHING you’d love in your life.
👉 Is there an area of your life which you need to become more present in and relish more?
Then let me know gorgeous in the 👇 comments 👇 as I'd love to hear all about it.
Love you. 💖