Today I want to share with you about non-dualism.
Non-dualism is the premise that we're not divided.
There is no separation.
Separation is an illusion of our ego mind – our bodies being the greatest illusion – we are all one, connected and love is all there is.
Now it can be really hard as humans to forgive when we look at the world through the lens of dualistic separation.
And believe me honey, I’ve been there.
It’s taken me over a decade to come to a place of peace and forgiveness for the traumatic burglary I experienced in my mid-twenties and to be honest it’s a constant practice.
I am not justifying or condoning the burglar’s behaviour by forgiving him but setting myself free of the hatred, anger, shame, sadness etc.
Imagine if all those *stuck* emotions (emotions = energy in motion) and oh boy where they stuck and weighing me down and the self-loathing thought loop I was also stuck in I allowed to hangout in my beautiful mind, body and energy.
Imagine the dis-ease I could have caused myself.
As I’m sure he didn’t care. He probably doesn’t even remember.
We're multi-dimensional beings living many different lifetimes, in many different timelines and on many different planets as time doesn’t really exist.
And if we go back to the non-dualism premise of we're all one and all there is is love, then forgiveness really is the key to releasing yourself from the past so you can enjoy and live in the present of any given moment in any lifetime as it’s all you.
We must forgive ourselves for foolish decisions we’ve made in the past.
We must forgive ourselves for unloving things we’ve said or done because we didn’t know any better.
Hawaiian Forgiveness Prayer named Ho'oponopono the ultimate forgiveness practice.
🌸 I’m sorry for foolish decisions I’ve made in the past or for any unloving things we’ve said or done.
🌸 Please forgive me for not knowing any better.
🌸 Thank you for showing me where I need to love and forgive myself more so I can live in the present and enjoy my life.
🌸 I love you <Insert Your Name Here> you’re rocking this human-separation game of life and you should be super, and I mean super proud of yourself because I am.
👉 Say the above prayer out loud in front of a mirror as your eyes are the window to your soul and just let it work its healing magic. ✨
If we give ourselves the gift of choosing love over fear it wipes the slate clean and those shadows or dark patches where we might have not been the kindest, they all melt away and leave the truth of who you are.
An amazing loving, light, beautiful being.
👉Tell me in the 👇comments 👇 what you need to forgive yourself for so you can free yourself from the past and start vibing on the frequency of love.
P.S I’ve been told if you do the work in this lifetime you don’t have to come back and do it all again the next time around. 😉
I also host a powerful FREE Women’s Energy Healing event online each month which you can register for here.